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7 daily habits you can adopt to make wellness a way of life (Health Tips)

New Delhi : With todays fast-paced life, following a healthy lifestyle is a difficult task. However, adopting healthy lifestyle habits are essential to achieve...

Treat mental insecurities, health follows (Health Tips)

By Dr. Debraj Shome, Positive self-esteem is something that gives us the strength to take charge of our lives and feel good about ourselves. The...

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